HYROX Race Analysis: Samuel Park & Sally Min - Washington 01:03:30 | HyCoach

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HYROX Race Analysis: Samuel Park & Sally Min

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:03:30
Ranking: #19
AG Ranking: #2
Category: DOUBLES · OPEN

Samuel Park

Sally Min

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:29 (53%)

Stations25:18 (40%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+7.8%9.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:21	190
Running 2	3:50	-
Sled Push	2:56	380
Running 3	4:06	-
Sled Pull	3:36	102
Running 4	4:06	-
Burpee Broad Jump	2:05	9
Running 5	4:09	-
Rowing	4:38	133
Running 6	4:14	-
Farmers Carry	1:35	80
Running 7	4:08	-
Sandbag Lunges	2:47	16
Running 8	3:51	-
Wall Balls	3:20	2
Running Total	33:29	12
Roxzone Total	4:48	23