What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Morabito & Lindsey Wiley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:07:59
Ranking: #41
AG Ranking: #19
Category: DOUBLES · OPEN

Nick Morabito

Lindsey Wiley

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:52 (59%)

Stations22:34 (33%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+3.2%11.5%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	3:56	17
Running 2	4:44	-
Sled Push	1:30	8
Running 3	4:47	-
Sled Pull	2:52	9
Running 4	4:57	-
Burpee Broad Jump	2:21	28
Running 5	5:01	-
Rowing	4:03	6
Running 6	4:57	-
Farmers Carry	1:20	8
Running 7	4:53	-
Sandbag Lunges	2:49	18
Running 8	4:14	-
Wall Balls	3:43	32
Running Total	39:52	79
Roxzone Total	5:38	72

HYROX Race Analysis: Nick Morabito & Lindsey Wiley

Nick Morabito

Lindsey Wiley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Morabito

Lindsey Wiley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times