What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brian Bailey & Michelle Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:27:28
Ranking: #240
AG Ranking: #55
Category: DOUBLES · OPEN

Brian Bailey

Michelle Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (55%)

Stations30:20 (35%)

Roxzone8:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+5.6%11.5%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	4:31	258
Running 2	5:38	-
Sled Push	2:00	176
Running 3	5:42	-
Sled Pull	4:27	256
Running 4	5:53	-
Burpee Broad Jump	3:40	254
Running 5	6:04	-
Rowing	4:34	105
Running 6	6:00	-
Farmers Carry	2:03	325
Running 7	5:57	-
Sandbag Lunges	4:24	256
Running 8	5:25	-
Wall Balls	4:41	209
Running Total	48:23	246
Roxzone Total	8:49	315

HYROX Race Analysis: Brian Bailey & Michelle Smith

Brian Bailey

Michelle Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brian Bailey

Michelle Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times