What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kurtis Johnson & Kristina Johnson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:29:32
Ranking: #274
AG Ranking: #65
Category: DOUBLES · OPEN

Kurtis Johnson

Kristina Johnson

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:05 (54%)

Stations34:03 (38%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+6.4%9.8%

Split times

Segment	Time	Rank
Running 1	7:24	-
SkiErg	4:33	276
Running 2	5:27	-
Sled Push	1:49	93
Running 3	5:55	-
Sled Pull	5:15	347
Running 4	6:02	-
Burpee Broad Jump	4:51	366
Running 5	6:04	-
Rowing	4:48	202
Running 6	6:08	-
Farmers Carry	2:07	349
Running 7	5:48	-
Sandbag Lunges	4:54	319
Running 8	5:20	-
Wall Balls	5:46	327
Running Total	48:05	238
Roxzone Total	7:29	229

HYROX Race Analysis: Kurtis Johnson & Kristina Johnson

Kurtis Johnson

Kristina Johnson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kurtis Johnson

Kristina Johnson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times