What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maya Valadez & Andrew Holmes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:53:02
Ranking: #398
AG Ranking: #92
Category: DOUBLES · OPEN

Maya Valadez

Andrew Holmes

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:55 (61%)

Stations35:21 (31%)

Roxzone8:51 (8%)

Running Analysis

Avg. PaceDegradationStability8:37/km+1.2%10.1%

Split times

Segment	Time	Rank
Running 1	10:49	-
SkiErg	4:40	322
Running 2	8:24	-
Sled Push	1:58	157
Running 3	8:15	-
Sled Pull	5:37	365
Running 4	8:24	-
Burpee Broad Jump	4:32	349
Running 5	8:31	-
Rowing	4:39	140
Running 6	8:27	-
Farmers Carry	1:56	260
Running 7	8:30	-
Sandbag Lunges	6:01	383
Running 8	7:38	-
Wall Balls	5:58	339
Running Total	1:08:55	400
Roxzone Total	8:51	318

HYROX Race Analysis: Maya Valadez & Andrew Holmes

Maya Valadez

Andrew Holmes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maya Valadez

Andrew Holmes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times