What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kait Magida & Rachel Miller

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:05:32
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Kait Magida

Rachel Miller

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:08 (52%)

Stations26:29 (40%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+5.4%13.4%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:19	39
Running 2	4:00	-
Sled Push	1:56	408
Running 3	4:08	-
Sled Pull	3:28	43
Running 4	3:59	-
Burpee Broad Jump	3:03	68
Running 5	4:05	-
Rowing	4:44	67
Running 6	4:10	-
Farmers Carry	1:42	190
Running 7	4:13	-
Sandbag Lunges	3:22	153
Running 8	3:52	-
Wall Balls	3:55	149
Running Total	34:08	6
Roxzone Total	4:59	23

HYROX Race Analysis: Kait Magida & Rachel Miller

Kait Magida

Rachel Miller

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kait Magida

Rachel Miller

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times