What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarena Boulier & Hillary Valentin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:07:06
Ranking: #25
AG Ranking: #5
Category: DOUBLES · OPEN

Sarena Boulier

Hillary Valentin

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:17 (43%)

Stations46:13 (51%)

Roxzone5:25 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km-79.6%104.5%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:20	45
Running 2	4:25	-
Sled Push	1:28	25
Running 3	1:52	-
Sled Pull	3:07	9
Running 4	-	-
Burpee Broad Jump	5:05	535
Running 5	3:52	-
Rowing	5:18	437
Running 6	0:11	-
Farmers Carry	15:58	720
Running 7	0:54	-
Sandbag Lunges	4:13	438
Running 8	15:50	-
Wall Balls	6:44	675
Running Total	38:17	48
Roxzone Total	5:25	47

HYROX Race Analysis: Sarena Boulier & Hillary Valentin

Sarena Boulier

Hillary Valentin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarena Boulier

Hillary Valentin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times