What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maria Sanchez & Ana Sánchez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · MEX

Total Time: 01:18:33
Ranking: #146
AG Ranking: #35
Category: DOUBLES · OPEN

Maria Sanchez

Ana Sánchez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:18 (56%)

Stations28:21 (36%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km-1.2%10.9%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:32	147
Running 2	5:22	-
Sled Push	1:43	193
Running 3	5:30	-
Sled Pull	3:56	158
Running 4	5:22	-
Burpee Broad Jump	3:55	276
Running 5	5:33	-
Rowing	4:50	122
Running 6	5:31	-
Farmers Carry	1:46	248
Running 7	5:18	-
Sandbag Lunges	4:06	402
Running 8	4:45	-
Wall Balls	3:33	31
Running Total	44:18	164
Roxzone Total	5:59	99

HYROX Race Analysis: Maria Sanchez & Ana Sánchez

Maria Sanchez

Ana Sánchez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maria Sanchez

Ana Sánchez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times