HYROX Race Analysis: Courtney Hardman & Kari Crews - Washington 01:21:15 | HyCoach

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HYROX Race Analysis: Courtney Hardman & Kari Crews

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:21:15
Ranking: #191
AG Ranking: #41
Category: DOUBLES · OPEN

Courtney Hardman

Kari Crews

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:36 (56%)

Stations27:46 (34%)

Roxzone7:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:42/km+3.7%8.7%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:27	92
Running 2	5:25	-
Sled Push	1:46	252
Running 3	5:43	-
Sled Pull	4:08	235
Running 4	5:40	-
Burpee Broad Jump	3:21	124
Running 5	5:45	-
Rowing	4:55	168
Running 6	5:40	-
Farmers Carry	1:49	290
Running 7	5:37	-
Sandbag Lunges	3:27	189
Running 8	4:59	-
Wall Balls	3:53	135
Running Total	45:36	207
Roxzone Total	7:58	366