What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Vielledent & Haley Dean

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:26:33
Ranking: #298
AG Ranking: #70
Category: DOUBLES · OPEN

Ana Vielledent

Haley Dean

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:26 (58%)

Stations24:51 (29%)

Roxzone11:20 (13%)

Running Analysis

Avg. PaceDegradationStability6:18/km+17.9%6.5%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	4:46	309
Running 2	5:35	-
Sled Push	1:46	261
Running 3	6:06	-
Sled Pull	4:11	260
Running 4	6:07	-
Burpee Broad Jump	0:05	1
Running 5	6:38	-
Rowing	4:50	126
Running 6	6:32	-
Farmers Carry	2:05	547
Running 7	6:35	-
Sandbag Lunges	3:11	105
Running 8	5:59	-
Wall Balls	3:57	162
Running Total	50:26	354
Roxzone Total	11:20	664

HYROX Race Analysis: Ana Vielledent & Haley Dean

Ana Vielledent

Haley Dean

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Vielledent

Haley Dean

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times