HYROX Race Analysis: Gabrielle Castro & Lauren Harrington - Washington 01:27:24 | HyCoach

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HYROX Race Analysis: Gabrielle Castro & Lauren Harrington

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:27:24
Ranking: #315
AG Ranking: #84
Category: DOUBLES · OPEN

Gabrielle Castro

Lauren Harrington

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:12 (59%)

Stations29:21 (34%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+18.5%8.1%

Split times

Segment	Time	Rank
Running 1	7:26	-
SkiErg	4:39	220
Running 2	5:36	-
Sled Push	2:03	507
Running 3	6:02	-
Sled Pull	4:18	310
Running 4	6:14	-
Burpee Broad Jump	3:44	222
Running 5	6:40	-
Rowing	5:04	281
Running 6	6:36	-
Farmers Carry	1:49	300
Running 7	6:38	-
Sandbag Lunges	3:56	351
Running 8	6:04	-
Wall Balls	3:48	104
Running Total	51:12	382
Roxzone Total	6:56	232