What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Autumn Moffitt & McKenna Moffitt

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:29:27
Ranking: #354
AG Ranking: #83
Category: DOUBLES · OPEN

Autumn Moffitt

McKenna Moffitt

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:55 (58%)

Stations30:43 (34%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km+13.9%9.3%

Split times

Segment	Time	Rank
Running 1	7:55	-
SkiErg	5:03	524
Running 2	5:52	-
Sled Push	1:45	240
Running 3	5:59	-
Sled Pull	4:15	291
Running 4	6:16	-
Burpee Broad Jump	4:24	401
Running 5	6:36	-
Rowing	5:00	226
Running 6	6:34	-
Farmers Carry	1:56	410
Running 7	6:41	-
Sandbag Lunges	3:33	223
Running 8	6:05	-
Wall Balls	4:47	472
Running Total	51:55	401
Roxzone Total	6:53	225

HYROX Race Analysis: Autumn Moffitt & McKenna Moffitt

Autumn Moffitt

McKenna Moffitt

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Autumn Moffitt

McKenna Moffitt

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times