What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linda Wang & Judy Chiang

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:35:18
Ranking: #448
AG Ranking: #90
Category: DOUBLES · OPEN

Linda Wang

Judy Chiang

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:10 (54%)

Stations36:08 (38%)

Roxzone8:05 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+14.7%8.6%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	5:32	688
Running 2	5:41	-
Sled Push	2:19	623
Running 3	5:55	-
Sled Pull	5:14	572
Running 4	6:19	-
Burpee Broad Jump	4:37	453
Running 5	6:16	-
Rowing	5:57	671
Running 6	6:27	-
Farmers Carry	1:54	369
Running 7	6:31	-
Sandbag Lunges	4:59	594
Running 8	6:24	-
Wall Balls	5:36	599
Running Total	51:10	378
Roxzone Total	8:05	381

HYROX Race Analysis: Linda Wang & Judy Chiang

Linda Wang

Judy Chiang

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linda Wang

Judy Chiang

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times