What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rose Maguire & Beth Portolese

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:59:46
Ranking: #678
AG Ranking: #5
Category: DOUBLES · OPEN

Rose Maguire

Beth Portolese

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:39 (55%)

Stations43:41 (36%)

Roxzone10:30 (9%)

Running Analysis

Avg. PaceDegradationStability8:12/km+5.0%10.6%

Split times

Segment	Time	Rank
Running 1	10:28	-
SkiErg	5:30	681
Running 2	7:43	-
Sled Push	3:19	715
Running 3	7:45	-
Sled Pull	6:19	684
Running 4	8:00	-
Burpee Broad Jump	7:02	686
Running 5	8:06	-
Rowing	6:01	682
Running 6	8:00	-
Farmers Carry	2:19	681
Running 7	8:06	-
Sandbag Lunges	6:27	692
Running 8	7:34	-
Wall Balls	6:44	676
Running Total	1:05:39	651
Roxzone Total	10:30	628

HYROX Race Analysis: Rose Maguire & Beth Portolese

Rose Maguire

Beth Portolese

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rose Maguire

Beth Portolese

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times