What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tyneshia Schermann & Rachel Bell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 02:00:16
Ranking: #681
AG Ranking: #171
Category: DOUBLES · OPEN

Tyneshia Schermann

Rachel Bell

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:59 (61%)

Stations36:27 (30%)

Roxzone10:55 (9%)

Running Analysis

Avg. PaceDegradationStability9:07/km+16.0%8.8%

Split times

Segment	Time	Rank
Running 1	10:20	-
SkiErg	5:10	586
Running 2	7:49	-
Sled Push	2:05	528
Running 3	8:00	-
Sled Pull	4:36	406
Running 4	9:04	-
Burpee Broad Jump	6:35	669
Running 5	9:42	-
Rowing	6:04	693
Running 6	9:40	-
Farmers Carry	2:09	601
Running 7	9:04	-
Sandbag Lunges	5:14	633
Running 8	9:24	-
Wall Balls	4:34	400
Running Total	1:12:59	689
Roxzone Total	10:55	646

HYROX Race Analysis: Tyneshia Schermann & Rachel Bell

Tyneshia Schermann

Rachel Bell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tyneshia Schermann

Rachel Bell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times