What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan Stewart & Stephanie Stewart

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:31:01
Ranking: #278
AG Ranking: #54
Category: DOUBLES · OPEN

Ryan Stewart

Stephanie Stewart

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:07 (58%)

Stations30:51 (34%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km+22.1%6.9%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:11	104
Running 2	5:40	-
Sled Push	2:12	211
Running 3	6:31	-
Sled Pull	4:49	281
Running 4	7:08	-
Burpee Broad Jump	2:54	116
Running 5	6:22	-
Rowing	4:56	264
Running 6	7:13	-
Farmers Carry	1:56	270
Running 7	6:55	-
Sandbag Lunges	4:35	299
Running 8	6:42	-
Wall Balls	5:18	289
Running Total	53:07	327
Roxzone Total	7:07	200

HYROX Race Analysis: Ryan Stewart & Stephanie Stewart

Ryan Stewart

Stephanie Stewart

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ryan Stewart

Stephanie Stewart

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times