HYROX Race Analysis: Taku Harada & Sunny Williams & 2 others - Washington 00:55:56 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Taku Harada & Sunny Williams & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Total Time: 00:55:56
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Taku Harada

Sunny Williams

Chris Beck

Milton Davison

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:47 (50%)

Stations24:03 (43%)

Roxzone4:09 (7%)

Running Analysis

Avg. PaceDegradationStability3:28/km+5.9%11.4%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:17	12
Running 2	3:22	-
Sled Push	1:36	2
Running 3	3:18	-
Sled Pull	3:21	10
Running 4	3:26	-
Burpee Broad Jump	2:56	15
Running 5	3:17	-
Rowing	4:01	6
Running 6	3:16	-
Farmers Carry	1:07	1
Running 7	3:34	-
Sandbag Lunges	3:15	10
Running 8	3:08	-
Wall Balls	3:30	7
Running Total	27:47	2
Roxzone Total	4:09	2