HYROX Race Analysis: Dc Banks & Isiah James & 2 others - Washington 01:00:18 | HyCoach

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HYROX Race Analysis: Dc Banks & Isiah James & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 01:00:18
Ranking: #9
AG Ranking: #9
Category: RELAY · OPEN

Dc Banks

Isiah James

Logan Carrington

Emanuel Ivey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:44 (49%)

Stations26:05 (43%)

Roxzone4:33 (8%)

Running Analysis

Avg. PaceDegradationStability3:43/km-3.4%7.1%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:44	30
Running 2	3:53	-
Sled Push	2:22	22
Running 3	3:35	-
Sled Pull	2:55	4
Running 4	3:25	-
Burpee Broad Jump	2:44	10
Running 5	3:31	-
Rowing	4:09	9
Running 6	3:42	-
Farmers Carry	1:20	4
Running 7	3:45	-
Sandbag Lunges	4:24	27
Running 8	3:39	-
Wall Balls	3:27	5
Running Total	29:44	7
Roxzone Total	4:33	10