HYROX Race Analysis: Daniel Hawthorne & Andrew White & 2 others - Washington 01:13:45 | HyCoach

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HYROX Race Analysis: Daniel Hawthorne & Andrew White & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 01:13:45
Ranking: #26
AG Ranking: #20
Category: RELAY · OPEN

Daniel Hawthorne

Andrew White

Holden Walsh

Edward Miller

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:15 (48%)

Stations33:05 (45%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+6.0%14.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:21	14
Running 2	5:01	-
Sled Push	4:49	55
Running 3	5:00	-
Sled Pull	4:37	31
Running 4	3:46	-
Burpee Broad Jump	3:12	22
Running 5	3:34	-
Rowing	4:17	13
Running 6	4:26	-
Farmers Carry	1:24	9
Running 7	5:19	-
Sandbag Lunges	6:37	50
Running 8	3:39	-
Wall Balls	3:48	12
Running Total	35:15	22
Roxzone Total	5:29	24