HYROX Race Analysis: Ben Lee & Marquet Minor & 2 others - Washington 01:39:50 | HyCoach

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HYROX Race Analysis: Ben Lee & Marquet Minor & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 01:39:50
Ranking: #51
AG Ranking: #35
Category: RELAY · OPEN

Ben Lee

Marquet Minor

Dennis Kontor-Kwateng

Jean Vielot

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (51%)

Stations42:19 (42%)

Roxzone6:50 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km-11.7%27.9%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	5:13	49
Running 2	4:58	-
Sled Push	3:01	41
Running 3	4:48	-
Sled Pull	5:38	46
Running 4	9:27	-
Burpee Broad Jump	7:29	54
Running 5	6:14	-
Rowing	5:11	44
Running 6	6:01	-
Farmers Carry	2:15	49
Running 7	4:23	-
Sandbag Lunges	3:34	15
Running 8	9:01	-
Wall Balls	9:58	51
Running Total	50:45	53
Roxzone Total	6:50	42