HYROX Race Analysis: Carly Blue & Charlisa Whyms & 2 others - Washington 01:18:49 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Carly Blue & Charlisa Whyms & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:18:49
Ranking: #8
AG Ranking: #5
Category: RELAY · OPEN

Carly Blue

Charlisa Whyms

Elizabeth Hartge

Kristin Nabor

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (51%)

Stations33:01 (42%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km-0.4%13.7%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:45	3
Running 2	4:37	-
Sled Push	1:49	2
Running 3	4:17	-
Sled Pull	4:18	7
Running 4	4:25	-
Burpee Broad Jump	4:16	15
Running 5	6:01	-
Rowing	5:42	45
Running 6	4:43	-
Farmers Carry	2:07	37
Running 7	4:36	-
Sandbag Lunges	4:21	16
Running 8	6:06	-
Wall Balls	5:43	34
Running Total	40:15	9
Roxzone Total	5:39	8