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HYROX Race Analysis: Melissa Decesaris & Erica Linville & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · NED

· · ·

Total Time: 01:37:46
Ranking: #39
AG Ranking: #14
Category: RELAY · OPEN

Melissa Decesaris

Erica Linville

Catherine Webber

Sarah Wolff

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:32 (49%)

Stations43:17 (44%)

Roxzone7:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+6.2%15.4%

Split times

Segment	Time	Rank
Running 1	7:45	-
SkiErg	6:10	50
Running 2	6:10	-
Sled Push	2:42	31
Running 3	4:50	-
Sled Pull	5:18	19
Running 4	5:32	-
Burpee Broad Jump	7:12	49
Running 5	6:23	-
Rowing	5:19	30
Running 6	4:46	-
Farmers Carry	1:49	11
Running 7	6:33	-
Sandbag Lunges	5:47	42
Running 8	5:38	-
Wall Balls	9:00	56
Running Total	47:32	35
Roxzone Total	7:00	34

HYROX Race Analysis: Melissa Decesaris & Erica Linville & 2 others - Washington 01:37:46 | HyCoach