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HYROX Race Analysis: Jill Garza & Dylan Owens & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · NED

· · ·

Total Time: 01:38:40
Ranking: #42
AG Ranking: #15
Category: RELAY · OPEN

Jill Garza

Dylan Owens

Nancy Kolb

Melanie Hayes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:19 (49%)

Stations42:30 (43%)

Roxzone7:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+37.5%24.3%

Split times

Segment	Time	Rank
Running 1	9:14	-
SkiErg	5:09	13
Running 2	5:04	-
Sled Push	2:28	19
Running 3	6:21	-
Sled Pull	8:37	58
Running 4	4:35	-
Burpee Broad Jump	5:33	27
Running 5	5:23	-
Rowing	5:53	52
Running 6	6:20	-
Farmers Carry	2:05	31
Running 7	6:58	-
Sandbag Lunges	7:56	57
Running 8	4:28	-
Wall Balls	4:49	19
Running Total	48:19	36
Roxzone Total	7:56	46

HYROX Race Analysis: Jill Garza & Dylan Owens & 2 others - Washington 01:38:40 | HyCoach