HYROX Race Analysis: Trevor Reed & Jana Demmer & 2 others - Washington 00:57:35 | HyCoach

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HYROX Race Analysis: Trevor Reed & Jana Demmer & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 00:57:35
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Trevor Reed

Jana Demmer

Brittany Reed

Kevin Kadak

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:45 (50%)

Stations25:00 (43%)

Roxzone3:55 (7%)

Running Analysis

Avg. PaceDegradationStability3:36/km-6.7%9.3%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:01	3
Running 2	3:44	-
Sled Push	2:09	17
Running 3	3:29	-
Sled Pull	3:40	8
Running 4	3:17	-
Burpee Broad Jump	2:27	2
Running 5	3:33	-
Rowing	4:34	22
Running 6	3:29	-
Farmers Carry	1:10	2
Running 7	3:29	-
Sandbag Lunges	2:41	1
Running 8	3:23	-
Wall Balls	4:18	20
Running Total	28:45	1
Roxzone Total	3:55	1