HYROX Race Analysis: Stephen Valladares & Caitlin Kahn & 2 others - Washington 01:05:07 | HyCoach

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HYROX Race Analysis: Stephen Valladares & Caitlin Kahn & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 01:05:07
Ranking: #8
AG Ranking: #6
Category: RELAY · OPEN

Stephen Valladares

Caitlin Kahn

John Narducci

Julia Macone

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:29 (53%)

Stations25:51 (40%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km-18.2%12.8%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:13	9
Running 2	4:34	-
Sled Push	1:52	5
Running 3	3:44	-
Sled Pull	3:43	11
Running 4	3:44	-
Burpee Broad Jump	3:02	7
Running 5	4:22	-
Rowing	4:31	16
Running 6	5:02	-
Farmers Carry	1:32	8
Running 7	3:44	-
Sandbag Lunges	3:09	5
Running 8	4:09	-
Wall Balls	3:49	8
Running Total	34:29	8
Roxzone Total	4:52	9