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HYROX Race Analysis: Jonathan Ladson & Emily Waddell & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:13:55
Ranking: #16
AG Ranking: #14
Category: RELAY · OPEN

Jonathan Ladson

Emily Waddell

Megan Fortier

Luis Gomez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:44 (48%)

Stations32:39 (44%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km-24.4%19.4%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:33	16
Running 2	5:20	-
Sled Push	3:20	51
Running 3	3:24	-
Sled Pull	4:46	28
Running 4	3:48	-
Burpee Broad Jump	4:12	26
Running 5	4:06	-
Rowing	4:39	26
Running 6	5:24	-
Farmers Carry	2:52	59
Running 7	4:02	-
Sandbag Lunges	3:58	19
Running 8	3:49	-
Wall Balls	4:19	21
Running Total	35:44	14
Roxzone Total	5:38	18

HYROX Race Analysis: Jonathan Ladson & Emily Waddell & 2 others - Washington 01:13:55 | HyCoach