HYROX Race Analysis: Monique Brooks & Alexia Mitchell & 2 others - Washington 01:15:17 | HyCoach

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HYROX Race Analysis: Monique Brooks & Alexia Mitchell & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · MEX

· · ·

Total Time: 01:15:17
Ranking: #19
AG Ranking: #16
Category: RELAY · OPEN

Monique Brooks

Alexia Mitchell

Luis Arteaga

Ian Thorne

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:50 (46%)

Stations34:03 (45%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+1.5%9.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:13	42
Running 2	4:21	-
Sled Push	2:31	25
Running 3	4:34	-
Sled Pull	6:35	54
Running 4	4:07	-
Burpee Broad Jump	2:58	6
Running 5	4:01	-
Rowing	5:28	47
Running 6	4:28	-
Farmers Carry	2:01	35
Running 7	4:25	-
Sandbag Lunges	4:06	23
Running 8	3:46	-
Wall Balls	5:11	34
Running Total	34:50	10
Roxzone Total	6:28	38