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HYROX Race Analysis: Samuel Kane & Lauren Miller & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · GBR

Samuel Kane · Lauren Miller · Vaughn Williams · Hajara Yusuf

Total Time
01:32:07
Ranking
#46
AG Ranking
#32
Category
RELAY · OPEN
SK

Samuel Kane

LM

Lauren Miller

VW

Vaughn Williams

HY

Hajara Yusuf

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States
7-8MAR20262
Completed
4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:07 (47%)
Stations40:38 (44%)
Roxzone8:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:23/km+5.6%13.8%

Split times

SegmentTimeRank
Running 16:06-
SkiErg4:5635
Running 26:13-
Sled Push3:5052
Running 35:06-
Sled Pull6:3052
Running 44:18-
Burpee Broad Jump5:4649
Running 54:50-
Rowing4:5940
Running 64:56-
Farmers Carry2:0236
Running 76:34-
Sandbag Lunges7:3856
Running 85:07-
Wall Balls4:5730
Running Total43:0737
Roxzone Total8:2756