HYROX Race Analysis: Jennifer Baker & Lindsay Alukonis & 2 others - Washington 01:35:38 | HyCoach

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HYROX Race Analysis: Jennifer Baker & Lindsay Alukonis & 2 others

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · RELAY · OPEN · USA

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Total Time: 01:35:38
Ranking: #50
AG Ranking: #17
Category: RELAY · OPEN

Jennifer Baker

Lindsay Alukonis

John Alukonis

Warren Jackson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:44 (48%)

Stations42:30 (44%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+75.0%25.8%

Split times

Segment	Time	Rank
Running 1	7:51	-
SkiErg	5:18	43
Running 2	4:44	-
Sled Push	5:58	56
Running 3	5:41	-
Sled Pull	4:50	30
Running 4	6:01	-
Burpee Broad Jump	5:21	39
Running 5	4:28	-
Rowing	4:20	8
Running 6	4:28	-
Farmers Carry	1:46	20
Running 7	8:17	-
Sandbag Lunges	10:48	58
Running 8	4:17	-
Wall Balls	4:09	15
Running Total	45:44	47
Roxzone Total	7:29	50