HYROX Race Analysis: Joshua Gallagher & Gareth Hambleton - Cardiff 01:02:22 | HyCoach

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HYROX Race Analysis: Joshua Gallagher & Gareth Hambleton

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:02:22
Ranking: #261
AG Ranking: #55
Category: DOUBLES · OPEN

Joshua Gallagher

Gareth Hambleton

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:34 (58%)

Stations25:07 (42%)

Running Analysis

Avg. PaceDegradationStability4:19/km+3.8%6.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:00	-
Running 2	4:00	-
Sled Push	2:00	-
Running 3	4:10	-
Sled Pull	3:19	-
Running 4	4:10	-
Burpee Broad Jump	2:38	-
Running 5	4:24	-
Rowing	4:28	-
Running 6	4:34	-
Farmers Carry	1:59	-
Running 7	4:09	-
Sandbag Lunges	2:55	-
Running 8	4:54	-
Wall Balls	3:48	-
Running Total	34:34	-
Roxzone Total	-	-