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HYROX Race Analysis: Rachel Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Rachel Williams

Total Time
01:56:01
Ranking
#1746
AG Ranking
#272
Category
SOLO · OPEN
GBR flag
RW

Rachel Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom
29APR-4 MAY20266
Completed
13,352

HYROX CARDIFF

Cardiff, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running56:09 (51%)
Stations54:46 (49%)

Running Analysis

Avg. PaceDegradationStability7:01/km+5.9%8.4%

Split times

SegmentTimeRank
Running 16:37-
SkiErg5:32474
Running 26:31-
Sled Push4:04578
Running 36:32-
Sled Pull6:57491
Running 46:54-
Burpee Broad Jump8:07396
Running 56:56-
Rowing6:12579
Running 67:23-
Farmers Carry4:08565
Running 76:54-
Sandbag Lunges7:48597
Running 88:25-
Wall Balls11:58591
Running Total56:09526
Roxzone Total--