HYROX Race Analysis: Rhys Davies & Ieuan Mcdonald - Cardiff 01:03:16 | HyCoach

HYROX Race Analysis: Rhys Davies & Ieuan Mcdonald

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:16
Ranking: #45
AG Ranking: #12
Category: DOUBLES · OPEN

Rhys Davies

Ieuan Mcdonald

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:52 (58%)

Stations25:41 (42%)

Running Analysis

Avg. PaceDegradationStability4:22/km+3.7%5.8%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:58	124
Running 2	4:01	-
Sled Push	1:44	56
Running 3	4:20	-
Sled Pull	2:51	73
Running 4	4:16	-
Burpee Broad Jump	4:02	151
Running 5	4:19	-
Rowing	4:28	87
Running 6	4:37	-
Farmers Carry	2:02	75
Running 7	4:10	-
Sandbag Lunges	3:00	44
Running 8	4:53	-
Wall Balls	3:36	-
Running Total	34:52	-
Roxzone Total	-	-