HYROX Race Analysis: Oliver Black & Sam Norman

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:41
Ranking: #1694
AG Ranking: #32
Category: DOUBLES · OPEN

Oliver Black

Sam Norman

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:31 (59%)

Stations31:08 (41%)

Running Analysis

Avg. PaceDegradationStability5:41/km-2.8%8.4%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:10	221
Running 2	5:20	-
Sled Push	1:54	134
Running 3	5:30	-
Sled Pull	3:10	137
Running 4	5:25	-
Burpee Broad Jump	4:28	191
Running 5	5:48	-
Rowing	4:38	145
Running 6	5:56	-
Farmers Carry	1:31	6
Running 7	5:11	-
Sandbag Lunges	4:23	114
Running 8	6:49	-
Wall Balls	6:54	-
Running Total	45:31	91
Roxzone Total	-	-

HYROX Race Analysis: Oliver Black & Sam Norman - Cardiff 01:20:41 | HyCoach