HYROX Race Analysis: Dan Fennell & Alfie Dowling - Cardiff 01:32:31 | HyCoach

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HYROX Race Analysis: Dan Fennell & Alfie Dowling

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:32:31
Ranking: #2088
AG Ranking: #442
Category: DOUBLES · OPEN

Dan Fennell

Alfie Dowling

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:05 (59%)

Stations35:08 (41%)

Running Analysis

Avg. PaceDegradationStability6:23/km+6.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:32	262
Running 2	5:47	-
Sled Push	2:41	258
Running 3	6:18	-
Sled Pull	4:23	227
Running 4	6:24	-
Burpee Broad Jump	4:56	198
Running 5	6:39	-
Rowing	5:43	175
Running 6	6:50	-
Farmers Carry	2:34	144
Running 7	6:10	-
Sandbag Lunges	5:06	120
Running 8	7:08	-
Wall Balls	5:13	-
Running Total	51:05	-
Roxzone Total	-	-