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HYROX Race Analysis: Richard Joomun & Alisdair Viner

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Richard Joomun · Alisdair Viner

Total Time
01:06:09
Ranking
#564
AG Ranking
#60
Category
DOUBLES · OPEN
GBR flag
RJ

Richard Joomun

GBR flag
AV

Alisdair Viner

HYROX HYROX CARDIFF - Cardiff, United Kingdom
29APR-4 MAY20266
Completed
13,352

HYROX CARDIFF

Cardiff, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running39:02 (62%)
Stations24:13 (38%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.2%8.7%

Split times

SegmentTimeRank
Running 14:47-
SkiErg4:07235
Running 24:15-
Sled Push1:3632
Running 34:54-
Sled Pull2:2525
Running 44:50-
Burpee Broad Jump2:5587
Running 55:00-
Rowing4:1254
Running 64:52-
Farmers Carry1:4438
Running 74:36-
Sandbag Lunges3:1086
Running 85:51-
Wall Balls4:0484
Running Total39:02107
Roxzone Total--