HYROX Race Analysis: Thomas Kelly & Willem De Jager - Cardiff 01:09:45 | HyCoach

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HYROX Race Analysis: Thomas Kelly & Willem De Jager

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:45
Ranking: #903
AG Ranking: #110
Category: DOUBLES · OPEN

Thomas Kelly

Willem De Jager

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:53 (60%)

Stations26:39 (40%)

Running Analysis

Avg. PaceDegradationStability4:59/km-5.2%7.1%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:09	251
Running 2	4:51	-
Sled Push	1:43	66
Running 3	4:50	-
Sled Pull	2:55	112
Running 4	4:45	-
Burpee Broad Jump	3:34	182
Running 5	4:43	-
Rowing	4:11	52
Running 6	5:04	-
Farmers Carry	1:53	77
Running 7	4:36	-
Sandbag Lunges	3:24	123
Running 8	5:40	-
Wall Balls	4:50	144
Running Total	39:53	116
Roxzone Total	-	-