HYROX Race Analysis: Dan White & Harry Trelawny - Cardiff 01:10:36 | HyCoach

HYROX Race Analysis: Dan White & Harry Trelawny

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:36
Ranking: #167
AG Ranking: #14
Category: DOUBLES · OPEN

Dan White

Harry Trelawny

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:34 (60%)

Stations26:55 (40%)

Running Analysis

Avg. PaceDegradationStability5:04/km+8.2%5.5%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:04	243
Running 2	4:39	-
Sled Push	1:33	19
Running 3	4:54	-
Sled Pull	3:00	161
Running 4	4:55	-
Burpee Broad Jump	3:14	181
Running 5	5:04	-
Rowing	4:35	242
Running 6	5:08	-
Farmers Carry	1:55	111
Running 7	5:02	-
Sandbag Lunges	3:44	220
Running 8	5:40	-
Wall Balls	4:50	235
Running Total	40:34	166
Roxzone Total	-	-