MC
HYROX Race Analysis: Craig Melling, Paul James
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:11:09
- Ranking
- #174
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Melling, Craig (GBR), James, Paul (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:19 | #390 |
| Running 2 | 4:20 | — |
| Sled Push | 2:21 | #378 |
| Running 3 | 4:49 | — |
| Sled Pull | 3:11 | #215 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 3:28 | #225 |
| Running 5 | 4:55 | — |
| Rowing | 4:29 | #185 |
| Running 6 | 5:00 | — |
| Farmers Carry | 2:12 | #222 |
| Running 7 | 4:47 | — |
| Sandbag Lunges | 4:30 | #279 |
| Running 8 | 5:24 | — |
| Wall Balls | 4:38 | #214 |
| Running Total | 38:46 | #130 |
| Roxzone Total | — | — |
