HYROX Race Analysis: Gareth Lakeman & David Rogers - Cardiff 01:13:09 | HyCoach

HYROX Race Analysis: Gareth Lakeman & David Rogers

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · SUI

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Total Time: 01:13:09
Ranking: #196
AG Ranking: #19
Category: DOUBLES · OPEN

Gareth Lakeman

David Rogers

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:52 (57%)

Stations29:47 (43%)

Running Analysis

Avg. PaceDegradationStability4:59/km-2.5%5.9%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:11	327
Running 2	4:43	-
Sled Push	2:00	239
Running 3	4:52	-
Sled Pull	3:41	330
Running 4	4:56	-
Burpee Broad Jump	4:42	359
Running 5	4:53	-
Rowing	4:18	104
Running 6	5:16	-
Farmers Carry	2:19	260
Running 7	4:36	-
Sandbag Lunges	4:18	266
Running 8	5:35	-
Wall Balls	4:18	175
Running Total	39:52	155
Roxzone Total	-	-