HYROX Race Analysis: Ben Stanford & James Goodwin - Cardiff 01:12:45 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ben Stanford & James Goodwin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:12:45
Ranking: #1167
AG Ranking: #161
Category: DOUBLES · OPEN

Ben Stanford

James Goodwin

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:27 (62%)

Stations25:52 (38%)

Running Analysis

Avg. PaceDegradationStability5:18/km+2.7%6.5%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:46	39
Running 2	4:58	-
Sled Push	2:01	298
Running 3	5:15	-
Sled Pull	2:47	105
Running 4	5:15	-
Burpee Broad Jump	3:11	207
Running 5	5:19	-
Rowing	4:09	60
Running 6	5:30	-
Farmers Carry	2:05	224
Running 7	5:06	-
Sandbag Lunges	3:30	262
Running 8	6:07	-
Wall Balls	4:23	292
Running Total	42:27	264
Roxzone Total	-	-