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HYROX Race Analysis: Lindsay Cook

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Lindsay Cook

Total Time
01:54:23
Ranking
#81
AG Ranking
#6
Category
SOLO · PRO
LC

Lindsay Cook

9-10NOV20242
Completed
3,473

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running52:42 (46%)
Stations53:53 (47%)
Roxzone7:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:35/km+7.9%12.3%

Split times

SegmentTimeRank
Running 14:40-
SkiErg5:0873
Running 26:21-
Sled Push2:5421
Running 36:40-
Sled Pull8:0375
Running 46:52-
Burpee Broad Jump10:3183
Running 56:56-
Rowing5:4282
Running 66:45-
Farmers Carry3:2473
Running 76:51-
Sandbag Lunges6:4570
Running 87:41-
Wall Balls11:2681
Running Total52:4276
Roxzone Total7:5377