HYROX Race Analysis: Joseph Leader - Manchester 01:00:28 | HyCoach

HYROX Race Analysis: Joseph Leader

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:00:28
Ranking: #18
AG Ranking: #5
Category: SOLO · OPEN

Joseph Leader

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:21 (53%)

Stations24:35 (41%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:02/km+8.5%14.2%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	3:44	6
Running 2	3:55	-
Sled Push	2:04	232
Running 3	4:15	-
Sled Pull	3:08	59
Running 4	4:14	-
Burpee Broad Jump	2:56	30
Running 5	4:25	-
Rowing	4:06	38
Running 6	4:10	-
Farmers Carry	1:22	28
Running 7	4:15	-
Sandbag Lunges	2:45	5
Running 8	4:33	-
Wall Balls	4:30	153
Running Total	32:21	54
Roxzone Total	3:36	19