HYROX Race Analysis: Will Shaw - Manchester 01:10:03 | HyCoach

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HYROX Race Analysis: Will Shaw

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:03
Ranking: #206
AG Ranking: #27
Category: SOLO · OPEN

Will Shaw

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:57 (53%)

Stations29:04 (41%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+3.9%12.2%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:00	174
Running 2	4:39	-
Sled Push	2:33	715
Running 3	4:54	-
Sled Pull	3:31	191
Running 4	4:50	-
Burpee Broad Jump	3:40	144
Running 5	4:50	-
Rowing	4:21	260
Running 6	4:52	-
Farmers Carry	2:17	891
Running 7	4:50	-
Sandbag Lunges	4:13	299
Running 8	4:55	-
Wall Balls	4:29	147
Running Total	36:57	296
Roxzone Total	4:06	96