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HYROX Race Analysis: James Mason

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:32
Ranking: #428
AG Ranking: #59
Category: SOLO · OPEN

James Mason

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (51%)

Stations32:17 (42%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.6%12.3%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:43	1089
Running 2	4:44	-
Sled Push	1:57	149
Running 3	5:11	-
Sled Pull	4:04	476
Running 4	4:56	-
Burpee Broad Jump	4:01	242
Running 5	5:11	-
Rowing	4:51	896
Running 6	5:05	-
Farmers Carry	2:08	783
Running 7	5:14	-
Sandbag Lunges	4:51	569
Running 8	5:37	-
Wall Balls	5:42	508
Running Total	39:22	488
Roxzone Total	4:58	370

HYROX Race Analysis: James Mason - Manchester 01:16:32 | HyCoach