HYROX Race Analysis: Greg Nichols - Manchester 01:17:49 | HyCoach

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HYROX Race Analysis: Greg Nichols

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:49
Ranking: #475
AG Ranking: #69
Category: SOLO · OPEN

Greg Nichols

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (48%)

Stations34:51 (45%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+9.3%15.0%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:21	721
Running 2	4:18	-
Sled Push	2:16	436
Running 3	4:57	-
Sled Pull	4:14	580
Running 4	4:55	-
Burpee Broad Jump	4:57	541
Running 5	5:00	-
Rowing	4:36	633
Running 6	4:53	-
Farmers Carry	2:00	655
Running 7	4:42	-
Sandbag Lunges	4:45	530
Running 8	5:23	-
Wall Balls	7:42	926
Running Total	37:01	302
Roxzone Total	6:02	743