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HYROX Race Analysis: Adam Redpath

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:46
Ranking: #523
AG Ranking: #143
Category: SOLO · OPEN

Adam Redpath

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (50%)

Stations33:46 (43%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+4.8%11.8%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:13	516
Running 2	4:51	-
Sled Push	2:07	275
Running 3	5:05	-
Sled Pull	5:16	978
Running 4	4:59	-
Burpee Broad Jump	4:55	528
Running 5	5:12	-
Rowing	4:29	450
Running 6	4:59	-
Farmers Carry	2:37	1057
Running 7	5:05	-
Sandbag Lunges	4:47	547
Running 8	5:34	-
Wall Balls	5:22	385
Running Total	39:09	473
Roxzone Total	5:57	715

HYROX Race Analysis: Adam Redpath - Manchester 01:18:46 | HyCoach