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HYROX Race Analysis: Ashley Brough

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Ashley Brough

Total Time
01:18:55
Ranking
#531
AG Ranking
#106
Category
SOLO · OPEN
GBR flag
AB

Ashley Brough

24-26JAN20253
Completed
8,284

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:46 (49%)
Stations34:44 (44%)
Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+2.8%9.9%

Split times

SegmentTimeRank
Running 13:40-
SkiErg4:19671
Running 24:47-
Sled Push2:41841
Running 34:58-
Sled Pull4:04480
Running 44:54-
Burpee Broad Jump4:56540
Running 55:18-
Rowing4:33557
Running 65:01-
Farmers Carry2:11823
Running 74:55-
Sandbag Lunges4:52572
Running 85:17-
Wall Balls7:08825
Running Total38:46436
Roxzone Total5:29549