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HYROX Race Analysis: Alex Mccarthy

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:05
Ranking: #683
AG Ranking: #38
Category: SOLO · OPEN

Alex Mccarthy

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:20 (55%)

Stations32:34 (39%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+17.3%24.7%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:12	490
Running 2	4:38	-
Sled Push	2:10	324
Running 3	5:11	-
Sled Pull	4:30	715
Running 4	7:48	-
Burpee Broad Jump	5:14	649
Running 5	5:29	-
Rowing	4:26	375
Running 6	5:19	-
Farmers Carry	2:02	681
Running 7	5:26	-
Sandbag Lunges	4:25	382
Running 8	7:57	-
Wall Balls	5:35	459
Running Total	45:20	893
Roxzone Total	5:15	467

HYROX Race Analysis: Alex Mccarthy - Manchester 01:23:05 | HyCoach