HYROX Race Analysis: Michael Birchall

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:31
Ranking: #823
AG Ranking: #213
Category: SOLO · OPEN

Michael Birchall

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (52%)

Stations36:08 (41%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+13.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:24	792
Running 2	5:11	-
Sled Push	3:00	1008
Running 3	5:28	-
Sled Pull	4:34	741
Running 4	5:43	-
Burpee Broad Jump	5:15	657
Running 5	5:49	-
Rowing	5:07	1071
Running 6	5:37	-
Farmers Carry	2:46	1104
Running 7	5:53	-
Sandbag Lunges	4:38	469
Running 8	6:20	-
Wall Balls	6:24	685
Running Total	45:13	886
Roxzone Total	6:15	802

HYROX Race Analysis: Michael Birchall - Manchester 01:27:31 | HyCoach