HYROX Race Analysis: Michael Cooper

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:49
Ranking: #878
AG Ranking: #179
Category: SOLO · OPEN

Michael Cooper

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:25 (51%)

Stations38:02 (42%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+10.2%13.7%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:24	805
Running 2	5:23	-
Sled Push	3:02	1025
Running 3	5:47	-
Sled Pull	4:47	838
Running 4	6:07	-
Burpee Broad Jump	5:41	781
Running 5	5:59	-
Rowing	4:46	824
Running 6	5:59	-
Farmers Carry	1:38	244
Running 7	5:56	-
Sandbag Lunges	5:29	812
Running 8	6:30	-
Wall Balls	8:15	982
Running Total	45:25	896
Roxzone Total	6:26	837

HYROX Race Analysis: Michael Cooper - Manchester 01:29:49 | HyCoach